Trauma does not have to be the end of the story. Trauma can come from military service, a motor vehicle accident, sudden death of a loved one, displacement due to war, political unrest, or natural disaster. Whatever the cause, trauma symptoms can highjack your thinking, emotions and your body. It can seem impossible to get back to normal life. But modern neuroscience and research on cutting-edge therapies prove that recovery is possible.
The Trauma Treatment Companion integrates interpersonal neurobiology, attachment theory, and cognitive behavioural therapy to create a pathway out of the wilderness of trauma symptoms. You will learn why depression may not be simple depression, but a consequence of trauma. You will learn why anxiety may be more effectively treated as a consequence of trauma. You will learn that medication is not the only way, or even the best way to settle disturbing symptoms.
The Trauma Treatment Companion:
- explains what is happening inside you;
- assures you that you are not going crazy;
- teaches you many tools and strategies that you can use safely;
- provides links to free videos and meditations;
- most importantly points the way out of the nightmare of trauma symptoms.
Dr. Don Russell has been helping people just like you to get their life back, cultivate emotional stability, and gain confidence for over 25 years. He is a certified EMDR practitioner and has advanced training in Somatic Psychotherapy, preverbal trauma treatment and complex trauma and dissociation treatment.
The Trauma Treatment Companion includes a bonus chapter from a forthcoming book on chronic pain and medically unexplained syndromes expected to be released in 2022.