About Us

Our purpose is to help others break the bondage unhealthy relationship, unhealthy automatic thoughts, and unhealthy automatic emotional responses.

We quiet the noise inside so that people can live their best lives, and love their relationships. We create life-changing results for our clients through education and practical implementation.


Dr. Don is driven by gratitude for life and looks for opportunities to share compassion and mercy for others.  Dr. Don Russell shares fresh perspectives and practical applications for developing more authentic relationships, characterized by vulnerability and curiosity and translating that into effectiveness in work situations.

Audiences describe Don as warm, with a good dose of humour and some quirkiness.  That makes it easy to understand the application of interpersonal neurobiology to relationships.

Don’s unique insights about how the brain processes relationships and how relationship impact the brain help people to know themselves better and discover how they are either enhancing their wellbeing or unconsciously undermining their wellbeing.

“I have a passion for helping people and organizations stay vital, vibrant and effective.  I’ve learned that organizations in the health care sector suffer greatly when vicarious trauma impacts individuals who are wanting to live out their passion for helping people”.

Damaris has a infectious enthusiasm for life and for the potential in others. She naturally blends spirituality, meaning and [purpose with body-oriented strategies to bring out the best in people.

She has a deep intuition about what is unseen and unspoken. She brings wisdom from Yoga, meditation and health coaching to transform the mind, the body and the spirit in life-changing ways.

Don’t wait.! Contact us to come and speak to your audience or team. Contact us today.

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